Top 10 Tips on How to Become Happier - Simple Happiness Tips
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30 April, 2012
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How can I be happy? Why do bad things
happen to me? No one can guarantee that you will become happier after
reading this topic, but do try to absorb as much of positive energy as
you can. You see, happiness is a state of mind. It’s different for
different people. Let’s face it, even the same amount of cash handed to
two different people may only make one of them happy. People certainly
have their different wants and capacities, but the reasons for their
sadness are the same.
1- Negativity
As they say:
Life is all about choices. Being negative is a choice, just like
choosing to be positive. The only problem is that negativity which was
previously just a choice now becomes a disease. It can ruin your entire
emotional state of mind, and destroy your work ethic.
2- Gratitude
Learning to give
back to the community makes you realize that there are people less
fortunate than you who are living sub-standard lives every single day
without having a choice. Helping the weak will certainly help in being
grateful for the facilities and ease that you have.
3- Wording
Your thought
process is continuous and real time. If you are unsure on how to, ‘think
happy’, you are likely to say something like this to yourself: I want
to be happy. This puts the focus on the perception that you are not
happy. Change the wording to something positive like, “I want the
happiness I already have to expand myself.”
4- Timing
The world does not
revolve around your personal time frame, “Time and tide wait for none.”
We have to ultimately learn to compensate on our wants vs. timing. There
is a time for everything under the sun - I am sure you have heard of
that verse from the Bible. Sometimes things are destined to happen, and
at other times such things happen whom we could have never dream of.
5- Take Action
Life is
certainly not a bed of roses and the sooner you realize it the better.
Even psychological and motivational gurus believe that 90% is the effort
and 10% is the luck. Chances are no one would want to put their money
on a 10 to 1 bet; so shouldn’t you.
6- Clear Picture
“If you fail
to plan; you plan to fail.” “Life is a lesson; you’ll learn it when
you’re through.” I can go on for hours about living your life for the
sake of existing, but it is better if we have a clear perspective on
life rather than, “I want to be rich.”
7- Believe The Possibilities
Feel
the weight on your shoulders, or rather feel the Power of Right Now.
The whole world can turn on a dime, and it certainly does not take you
any longer to take action and make your ‘right now’ – if not the whole
day – worth living.
8- Feel Happy
They say the
most beautiful things in life are free, and so is happiness. It may
sound too simple, and I may confess it should not be put as such a
“straight forward” thing. In order to transform a perception into
reality, you need to work on it throughout your daily activity. Maybe
you’ll end up delighted by the results of it, who knows.
9- Other People
Your friends
and family bring changes in your self-concept and self-worth. If hanging
around certain friends makes you feel miserable than you definitely
need change. Hang around people who enjoy life or maybe make you curious
about life, they will help you in being less pessimistic.
10- Relax
Worry about what
pace you are going, and you’ll end up counting numbers. Occupying one
with superficial goals will never make them happy. Sure, there are
people who like to be busy all the time, but watching your back all the
time is never a good strategy. Rejuvenate your brain so that you get
back in the game with juices flowing. Say Amen if you feel a little bit
happier now.
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